Skillet Taco Casserole
Ingredients
- 1 lb lean ground beef
- 1 small onion, chopped (about 1/2 cup)
- 2 cups water
- 2 cups quick cooking white rice
- 2 (15oz) cans Butter KernelĀ® Corn and Peppers Harvest Reserve (drained)
- 1 (10.5oz) can condensed cream of mushroom soup
- 1 (1 to 1.25oz) packet taco seasoning
- 1 cup shredded Cheddar cheese (4oz)
Skillet Taco Casserole
20 min
Total Time
20 min
Prep Time
6
Servings
Ingredients
- 1 lb lean ground beef
- 1 small onion, chopped (about 1/2 cup)
- 2 cups water
- 2 cups quick cooking white rice
- 2 (15oz) cans Butter KernelĀ® Corn and Peppers Harvest Reserve (drained)
- 1 (10.5oz) can condensed cream of mushroom soup
- 1 (1 to 1.25oz) packet taco seasoning
- 1 cup shredded Cheddar cheese (4oz)
Directions
In 12-inch skillet, cook ground beef and onions over medium-high heat 6 to 8 minutes or until beef is no longer pink, stirring frequently to break up meat. Drain if necessary. Stir in water and rice; bring to a boil. Cover; reduce heat. Simmer 5 minutes or until liquid is absorbed. Stir in all remaining ingredients except cheese. Cook 5 minutes or until thoroughly heated, stirring occasionally. Sprinkle with cheese.
Tip: This recipe is also great with 1-1.5 cups of salsa mixed in just before adding the cheese.
Serving Suggestion: For the cheese lovers in your family, top individual servings with additional cheese.
Serving Size: about 10oz each
Nutritional Information Per Serving:
Calories 420, Total Fat g (Saturated Fat 6g, Trans Fat 0.5g), Sodium 990mg, Carb 46g, Fiber 2g, Total Sugar 4g, Added Sugar 0g, Protein 24g, Vitamin D 0%, Calcium 15%, Iron 20%, Potassium 10%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.